Acne comes in a spectrum of severity. Mildest cases are simply occasional blemishes which require no treatment. The severest form is cystic acne which will require the care of a doctor along with prescription medications to help minimize the eruption of large, angry looking, blemishes which can leave deep permanent scars. This article can help you to decide a course of action.
Another way you can improve your acne is to understand that it actually comes from what you put into your body. Doctors have suggested that a low carb diet will reduce problem breakouts. Try to reduce the amount of breads and sugars that you are eating on a daily basis, and your face will thank you.
TIP! In order to clear up and prevent acne, make sure you're not actually washing your skin too much. A gentle wash two times a day is recommended.
A great tip that can help prevent you from getting acne is to start applying tea tree oil to your skin. Tea tree oil is one of the only oils that's good for your skin because it helps to fight off bacteria. Use tea tree oil to prevent acne.
You may want to change laundry detergents if you find that you are getting more acne. Sometimes, the chemicals in these detergents can make acne worse or cause new breakouts. Also, you may want to stay away from bleach as this could irritate your skin and cause new acne breakouts.
Zinc is one of the most effective natural ways to treat acne. It should be taken three times a day. The dosage should be 50 mg or 25 mg. As long as you keep up with taking the Zinc with a large glass of water three times a day, you will see your skin begin to clear.
TIP! One of the best ways to treat or prevent acne is to make sure you are drinking enough water. Strive to drink at least eight cups of water a day to receive the maximum benefits.
A great home remedy for acne is a honey and cinnamon mask. You just have to mix the two ingredients together in a bowl and rub it onto your face. Let it sit for about twenty minutes to allow it to work. Rinse your face using warm water and use a soft towel to pat dry.
Avoid wearing foundation or powder when you have an acne breakout, if at all possible. If you must wear makeup, choose cosmetics that are organic or natural, and are water-based with no added oil or dyes. Makeup can further inflame your skin and delay the healing process. Rubbing your skin to apply the makeup can also aggravate your acne, and spread bacteria.
To help you prevent acne from occurring you should remove makeup before going to bed. If you leave your makeup on while you sleep, it will only clog your pores which can and will make your acne worse. Those makeup products are filled with fatty oils and not removing it before going to sleep, can prevent you from having acne free skin.
As recognized earlier, acne can range from mild occasional small blemishes to large, angry, pustules which take days to clear up and can leave disfiguring, deep pits in the skin. By adopting strategies from this article, you can hope to clear up the milder cases and consult a doctor for more serious ones.
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