Stope Acne In It's Track With These Tips

Acne is more than just an embarrassment or a reason to feel sorry for yourself; it can indicate a genuine problem with the health of your skin. Read on to learn how to treat and prevent acne and keep your skin healthy.

To treat swelling from acne, use an ice cube wrapped in a towel and put it on the trouble spot for approximately 20 minutes. Ice is great for reducing redness and swelling. In addition, if the pimple is sore or tender, ice can help to reduce the pain. Ice also does the same job of topical anti-inflammatory product, which means you don't need to apply nasty chemicals to areas that are already irritated.

<DIV style='float: left; width: 150px; padding: 5px 5px 5px 5px;'><DIV style='background-color: #FFFFCC; color: #000000;'><small><font color='#FF0000'><b>TIP!</b></font> A blemish stick is a great, purpose-designed tool you can use to hide temporary outbreaks. This stick can help you find the exact areas that need covered up.</small></DIV></DIV>

Drink plenty of water to keep your skin hydrated, and reduce acne. You need to drink the recommended amount of water each day. Most people should have at least 6-8 glasses a day. Dry skin can clog up pores and lead to acne.

If you have multiple acne creams, do not mix them together. Many people panic and use many different products at once hoping something will work. This misconception can lead to skin damage, rather than healing, because of the strong ingredients these treatments contain.

When possible, avoid circumstances that are known to cause you stress. Stress won't give you acne, but it will exacerbate existing acne.

<DIV style='float: right; width: 150px; padding: 5px 5px 5px 5px;'><DIV style='background-color: #FFFFCC; color: #000000;'><small><font color='#FF0000'><b>TIP!</b></font> A great way to reduce your acne is to control the amount of stress in your life. Stress produces hormones that are not only bad for your overall health and body, they also wreak havoc on skin.</small></DIV></DIV>

I thought I would never be rid of acne, but one day, it was gone! Once I started practicing good hygiene and taking care of myself, I noticed that the occurrence of acne lessened.

To treat acne, you should be in sunlight more. Sun exposure causes damage to the cells and dries out the skin. You might see things get a little worse to begin with, as your skin's oils will begin rising to the surface. Within a few weeks, however, this should clear and you can enjoy your clearer skin.

One way to prevent or lessen the effects of acne is by following a strict cleansing regimen. You need to dedicate the proper time each day to caring for your skin. Wash your face in the morning and in the evening with an effective cleansing agent. Avoid scrubbing harshly, which can stimulate excessive oil production. The best way to prevent acne is a clean face.

<DIV style='float: left; width: 150px; padding: 5px 5px 5px 5px;'><DIV style='background-color: #FFFFCC; color: #000000;'><small><font color='#FF0000'><b>TIP!</b></font> If you want to prevent acne breakouts, it is important that you get rid of body sweat right away. The longer your body has sweat on it, the greater the chance your pores will get clogged, which can lead to acne.</small></DIV></DIV>

If you have stress as well as acne, it is likely the two are related. Be certain you have time to relax. When you do things you love to do, your hormones will become more balanced and your stress will reduce, essentially eliminating one of the causes of your acne. Smoking and caffeine should be avoided to improve your skin.

A variety of prescription medications are now available to treat acne. Consult your physician for details. A dermatologist may prescribe a topical cream or solution to treat acne. Apply these tips in order to treat the acne on any part of your body.