Clear Your Skin Up With These Tips

Acne is a very common skin condition which stems from pores becoming clogged with dirt, oil, and dead skin cells. While it is unsightly and uncomfortable, it need not be permanent. Use the information from this hand-picked selection of acne tips and tricks and you will soon notice brighter, more beautiful skin.

It is always recommended to limit the use of makeup if you have moderate to severe acne. However, most people do not heed this advice as they want to cover up the acne. If makeup is worn, be sure to remove all of it properly before you go to sleep at night to not further upset the skin's balance and cause more acne.

A great tip to clearing up acne can be by using the steam room at your gym. The steam room works because it opens up your pores which allows dirt to exit through sweating. Just ten to fifteen minutes of being in the steam room each day can have a significant impact on clearing up acne.

If you wear a lot of make up, you may need to wash your face twice. This ensures that your pores are cleansed. If you keep your pores clean, you can prevent acne from forming on your skin and you can keep your face looking healthy all the time.

It is especially important to avoid touching your face if you are battling acne. You hands are always dirty and allowing them to touch your face increases your risk of bacteria entering your oil pores which will lead to a fresh pimple. Making it a habit to not touch your face will reduce the amount of acne you have.

Eat properly on a regular, ongoing basis to keep your acne at bay. Sure, you can have an occasional piece of cake or candy or bacon if you want, but your regular, steady diet should consist of about half fresh fruits and vegetables, a quarter whole grains and a quarter high quality, lean protein along with lots and lots of pure water. Your whole body - along with your skin - will thank you!


It is very important for you to drink plenty of water every day. Your goal should be about two liters to keep your body and skin hydrated properly. If you skin becomes dehydrated then dead skin cells are not exfoliated properly and the dead skin can lead to blocked pores and more acne.

Skin that is properly cared for and cleaned is far less likely to develop acne, which is why it is especially important that you follow the advice in this article. Acne can leave scars and unsightly pockmarks on sensitive skin, leaving a lifelong reminder of pimples and skin problems. Instead, take action to uncover more beautiful skin that is free of acne.