Acne is something that a majority of the population has to deal with. If you have acne and you want to see it disappear, we have some helpful tips that will help you get rid of those annoying red bumps. Try our tips and watch the acne leave your skin for good.
Get more vitamin A daily to have clearer skin free of breakouts. The beta-kerotene (a.k.a vitamin A) found in vegetables like carrots helps make the skin able to protect itself better against anything that could cause acne like dirt, oil, and foreign germs. It also helps make the skin repair itself more quickly.
TIP! When trying to reduce acne breakouts, consider how much stress you are under. Stress has been shown to increase your cortisol levels, and too much cortisol will clog pores and lead to breakouts.
Try to avoid going to bed with makeup on ever again. Sleeping in your makeup clogs pores and doesn't allow the skin to breath, causing acne that could have been easily avoided. It also rubs off onto your sheets and pillows, leaving behind bacteria and oils that you'll more than likely lay back in the next night.
If you want to shrink the appearance of your pores, switch to a facial cleanser that contains the ingredient salicylic acid. This will wash out excess oils that can stretch out your pores. It is a bonus if the cleanser can exfoliate, as well. When you exfoliate, you wash away dead skin that could clog and stretch the pores.
Use home remedies instead of products you can find in stores. This will save you money and is more healthy. Apply hot compresses on your face and a little bit of a hydro-cortisone cream, also known as anti-itch cream. This works on pimples and other imperfections and you do not have to worry about harsh chemicals.
TIP! If you travel often or do not have a bathroom in close proximity to where you are, make sure that you bring a hand sanitizer with you to reduce the amount of germs on your hands. This can help eliminate any bacteria transfer from your hands to your face, effectively helping to reduce acne.
If you must continue to wear makeup during severe acne breakouts, try decontaminating your makeup sponges, brushes and applicators. This is a very simple procedure, just wash them and dip them in rubbing alcohol after each use and leave to air dry. This will help keep your applicators clean, and rid them of oily residue left behind from oily skin.
For those who are prone to outbreaks of acne, it is important to avoid excessive touching of the face. The bacteria which causes acne (Propionibacterium acne) is a normal inhabitant on a person's face. This bacteria does not lead to acne until it becomes trapped inside a person's hair follicles. When a person touches their face excessively, this can force the bacteria into these openings and form acne.
If you are trying to prevent acne, be sure to wash your face daily. Be sure to use warm water with mild soap. Try to avoid scrubbing your face too hard with a washcloth. You should gently wash your face with your hands or a very soft washcloth. When you are done washing, rinse your face well. Always remember to dry your face with a clean towel.
As you can see, there are several things you can do to rid your skin of acne. You do not have to let acne rule your skin. Follow our proven tips and you can show acne who is boss. Get acne out of your life once and for all.
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