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Saturday, June 16, 2012

Skin Care 101 - Break The Acne Cycle

If you have not had an ongoing problem with acne, most likely you have been afflicted with an occasional breakout. However, there is hope. Today there are plenty of easy, effective treatments for maintaining healthy, smooth skin. This article will highlight some of these strategies. Do not use different kinds of acne cream at the same time. When people are rushed to rid their skin of acne, they often try applying several products at once. Don't do this, because it might end up doing more harm than good.
TIP! It can seem tempting to do so, but don't pick at your blackheads or go on a pimple-popping rampage! Blemishes should be treated with creams or other medications. When picking at your acne, you only make the problem worse because infection can set in and you could end up with scars.
Sunlight does not always have a positive effect on acne. Direct sunlight tends to make your skin oily, thereby causing adverse acne reactions. It can also cause other long term problems like wrinkles, and even bigger issues like skin cancer if you are exposed for too long and too often. If you are struggling with acne, you should steer clear of tanning beds and prolonged exposure to sunlight. Direct sunlight can exacerbate the acne problem for some people. The UV light that comes from the sunbeds have the same unwanted effects on acne that natural sunlight has. Tanning is a bad idea if you are suffering from acne. A great way to heal pimples is through the use of Neosporin. Neosporin will heal the irritation and reduce redness. Use a Q-Tip to apply the Neosporin. Also, be extremely cautious when using it. Using too much can just irritate your skin more.
TIP! You can help eliminate acne by drinking plenty of water. Drink a lot of water everyday.
Garlic is a very powerful food. Garlic can help fight acne. Garlic purges toxins from your body and helps new skin develop. Spread garlic on savory foods to provide your body with strong antioxidant defense against acne. Avoid acne by using clean pillowcases each night. Consider it! Picture your skin wallowing around on this each night. This can easily be avoided by simply replacing your dirty pillow case with a clean one before you go to bed. Can you believe that an acne breakout can be caused by a cell phone? Oils from your face and hair accumulate on cell phones. They are then transferred to your face. Clean your phone by swiping it with a cotton ball that has been dampened with rubbing alcohol. When you are on the phone do not hold it right against your face.
TIP! Keep your face clean, especially if you have been exercising or spending time in the heat. If you cannot clean your face easily when you are not at home, take a pack of wipes with you.
It is important to incorporate exercise into your daily routine to help reduce acne. Exercise helps to flush your system of toxins, while providing your body with many positive benefits. Without exercise, the body could become weak and unhealthy, therefore, unable to act against acne efficiently. Exercise can also reduce stress, which is the culprit for many people's acne. A lot of people have no idea how to take care of their skin and prevent breakouts. Acne is a huge issue for a lot of people, so do not feel isolated if you have this problem.




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